Chicken roasted with sweet potatoes
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user MARINESSA.
Roasting Chicken, 4.4 unit (yield from 1 lb ready-to-cook (remove)Sweet potato, 3 cup, cubes (remove)Orange Peel, 1 tbsp (remove)*Kraft Fat Free Italian Salad Dressing, 2 tbsp (remove)*butter, Light (Smart Balance), 2 tbsp (remove)Thyme, ground, 1 tsp (remove)Basil, 1 tbsp (remove)Pecans, 0.7 cup, chopped (remove)*Primo Olio Extra Vergine de Oliva (Extra Virgin Olive Oil), 1 tbsp (remove)Wild Rice, 0.5 cup (remove)Cranberries, dried, sweetened (craisins), 1 cup (remove)Granny smith apple - 1 med. apple, 1 serving (remove)Pears, fresh, 0.8 pear, small (approx 3 per lb) (remove)Indian, Aromatic Basmati Rice, aprox 3/4 cup, 1 serving (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user MARINESSA.
Nutritional Info Amount Per Serving
- Calories: 501.4
- Total Fat: 19.0 g
- Cholesterol: 99.8 mg
- Sodium: 226.4 mg
- Total Carbs: 51.0 g
- Dietary Fiber: 6.1 g
- Protein: 34.8 g
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