Red Bean stew

Name: Red Bean stew Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 3 large carrots-cleaned and skin removed-cut into rounds; 2 cans of kidney beans; 1tsp of onion powder; 2 tsp-of garlic powder; 1tsp of turmeric; 1 tsp of garam masala; 2 cups of chicken broth

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

3 large carrots-cleaned and skin removed-cut into rounds2 cans of kidney beans1tsp of onion powder2 tsp-of garlic powder1tsp of turmeric1 tsp of garam masala2 cups of chicken broth

Directions

Get the vegetables cleaned and cut.Also wash ten,cook the carots andt he beans.
In a steel Dutch Oven the carrots and beans are cooked and add the spices and salt to taste.
Add the broth and allow to thicken.Serve with rice or roti.Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user RANJINI4.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving