Spinich Stuffed Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 10oz package fresh spinach leaves1/2 cup lite sour cream1/2 cup shredded pepperjack cheese4 galic cloves, minced4 skinless chicken breasts pounded to 1/2 in thickness8 slices of bacon
1. Preheat oven to 375 F (190 C)
2. Place spinich in a large glass bowl and microwave for 3 minutes, stirring every minute or so or until wilted. Stir in sour cream, pepperjack cheese and garlic.
3. Lay chicken breasts out on a clean surface and spoon some mixture into each one. Roll up checken to enclose the spinach mixture, and wrap with 2 slices of bacon. Secure with toothpicks ,if necessary, and arrange in a sahllow baking dish.
4. Bake uncovered in preheated oven for 35 minutes, then increase heat to 500F (260 C), or use the oven's broiler to cook for an additional 5-10 minutes to brown the bacon.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SAPFLEGHAAR.
2. Place spinich in a large glass bowl and microwave for 3 minutes, stirring every minute or so or until wilted. Stir in sour cream, pepperjack cheese and garlic.
3. Lay chicken breasts out on a clean surface and spoon some mixture into each one. Roll up checken to enclose the spinach mixture, and wrap with 2 slices of bacon. Secure with toothpicks ,if necessary, and arrange in a sahllow baking dish.
4. Bake uncovered in preheated oven for 35 minutes, then increase heat to 500F (260 C), or use the oven's broiler to cook for an additional 5-10 minutes to brown the bacon.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user SAPFLEGHAAR.
Nutritional Info Amount Per Serving
- Calories: 386.0
- Total Fat: 19.7 g
- Cholesterol: 140.2 mg
- Sodium: 1,354.8 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.0 g
- Protein: 42.1 g
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