Maple-Oat Cookies

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 32
Ingredients
2 cups rolled oats3/4 cup plus 2 tablespoons whole wheat flour1/2 teaspoon ground cinnamon1/4 teaspoon ground nutmeg1/8 teaspoon sea salt1/4 cup canola or high-heat sunflower oil1/4 cup unsweetened apple sauce1/2 cup pure maple syrup2 teaspoons vanilla extract
Directions
Preheat oven to 350°F. Place oats in a medium saucepan and toast over medium-high heat, stirring frequently, until oats are slightly golden and fragrant, about 3 minutes. Remove from heat and stir in flour, cinnamon, nutmeg and salt. In a separate bowl, whisk together oil, maple syrup and vanilla until combined. Add maple mixture to oat mixture and stir to combine completely. The dough will be warm. Drop by rounded teaspoonfuls onto a parchment-lined baking sheet. Gently flatten dough with wet fingers and bake until golden brown, about 15 minutes. Cool cookies on a wire rack, then store them in an airtight container.

Number of Servings: 32

Recipe submitted by SparkPeople user HOLLI_D.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 57.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 9.8 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.0 g

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