Whole Wheat Pasta with Zucchini and Chicken

Name: Whole Wheat Pasta with Zucchini and Chicken Recipe
Yield: 6
Ingredients: 3 boneless skinless chicken breasts; 2 zucchinis; 1 box Great Value whole wheat penne; 1 jar Great Value italian garden pasta sauce

Number of Servings: 6

Ingredients

3 boneless skinless chicken breasts2 zucchinis1 box Great Value whole wheat penne1 jar Great Value italian garden pasta sauce

Directions

Start cooking the pasta according to directions on box. Meanwhile, cube and cook the chicken in the oil to whatever doneness you prefer (I like it crispy-brown) then remove and cook the zucchini in the juices. When the pasta is done, combine it with the chicken, zucchini, and sauce. Tada! Serves 6.

Number of Servings: 6

Recipe submitted by SparkPeople user YAYLOSERS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 392.9
Total Fat: 5.7 g
Cholesterol: 32.9 mg
Sodium: 558.6 mg
Total Carbs: 60.1 g
Dietary Fiber: 8.4 g
Protein: 23.3 g

More Recipes Like This

TIME0

CALS194

(730 ratings)

Cola Chicken

Chicken that's easy to make and low calorie.Submitted by: KAMEL622

CALORIES 193.8 FAT 1.9 PROTEIN 16.2 CARBS 21.4 FIBER 0

TIME140

CALS300

(535 ratings)

Sesame Chicken

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by: PISCESWOMAN87

CALORIES 299.8 FAT 17.6 PROTEIN 28.2 CARBS 7 FIBER 1.2

TIME70

CALS237

(253 ratings)

Chicken with Cheesy Mushroom Gravy

This filling chicken and cheesy gravy dish is so simple to make, with only five ingredients. Serve with a green salad on the side. Submitted by: MISSY_MAGOO

CALORIES 236.6 FAT 10.1 PROTEIN 31.2 CARBS 3.5 FIBER 0.1

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME0

CALS168

(301 ratings)

Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by: FLYAWAYFREE

CALORIES 167.8 FAT 5.6 PROTEIN 27 CARBS 0.9 FIBER 0.2

Member Reviews