Tuna Burgers

Name: Tuna Burgers Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1) In a large bowlm combine the tuna egg bread crumbs onion celery red pepper Miracle Whip ketchup and seasonings. Mix well. Shape into 4 patties (mixture will be soft).; 2) Coat a nonstick skillet with nonstick cooking spray; fry patties 3-4 minutes on each side or until cooked through. Serve on buns or 1 point flatbreads with tomato and lettuce if desired.

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1) In a large bowlm combine the tuna, egg, bread crumbs, onion, celery, red pepper, Miracle Whip, ketchup, and seasonings. Mix well. Shape into 4 patties (mixture will be soft).2) Coat a nonstick skillet with nonstick cooking spray; fry patties 3-4 minutes on each side or until cooked through. Serve on buns or 1 point flatbreads with tomato and lettuce if desired.

Directions

makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCIENCEGAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 164.8
Total Fat: 4.0 g
Cholesterol: 70.2 mg
Sodium: 779.5 mg
Total Carbs: 17.4 g
Dietary Fiber: 1.3 g
Protein: 15.0 g

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