Blue-Cheese Puffs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1 C skim milk4 TB unsalted butter1/4 tsp salt1/4 tsp black pepper1/4 tsp onion powder1 TB chopped fresh thyme (may substitute ground)1 1/4 C all purpose flour5 large eggs5 oz crumbled blue cheese
Pre-heat oven to 400. Line 2 large baking sheets with parchment paper.
In a saucepan, mix milk, butter, salt, pepper, onion powder, and thyme. Bring to a boil. Remove from heat and add flour, stirring vigorously until combined. Return to heat and cook, stirring well, until a dough forms and pulls away from side of pan.
Remove pan from heat and let cool 5 minutes. Add 4 eggs, 1 egg at a time, beating well after addition of each egg. You should end up with a sticky dough (consistency of drop biscuits-add little flour if needed). Beat in cheese.
Drop dough by even teaspoonfuls onto baking sheets. Beat remaining egg with 1 TB water and brush mixture onto dough to glaze.
Bake 10 minutes, then lower temperature to 350 and bake for 20-25 minutes longer (until golden brown).
Serve hot or at room temperature.
Makes approximately 36. Serving size 2.
Number of Servings: 18
Recipe submitted by SparkPeople user JANNEPERRY.
In a saucepan, mix milk, butter, salt, pepper, onion powder, and thyme. Bring to a boil. Remove from heat and add flour, stirring vigorously until combined. Return to heat and cook, stirring well, until a dough forms and pulls away from side of pan.
Remove pan from heat and let cool 5 minutes. Add 4 eggs, 1 egg at a time, beating well after addition of each egg. You should end up with a sticky dough (consistency of drop biscuits-add little flour if needed). Beat in cheese.
Drop dough by even teaspoonfuls onto baking sheets. Beat remaining egg with 1 TB water and brush mixture onto dough to glaze.
Bake 10 minutes, then lower temperature to 350 and bake for 20-25 minutes longer (until golden brown).
Serve hot or at room temperature.
Makes approximately 36. Serving size 2.
Number of Servings: 18
Recipe submitted by SparkPeople user JANNEPERRY.
Nutritional Info Amount Per Serving
- Calories: 106.8
- Total Fat: 6.0 g
- Cholesterol: 63.1 mg
- Sodium: 168.1 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.3 g
- Protein: 4.8 g
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