Split Pea Soup
- Number of Servings: 6
Ingredients
1 white onion1 red bell pepper1 T. canola oil8 C. chichken broth (99% fat free)2 C. split peas1.5 C. diced hamsalt and pepper to taste
Dice onion and sautee in oil in large soup pot. Add broth. Bring to a boil. Add peas and red peppers. Keep at a simmer until peas are broken down and soup has a velvety consistency. Stir in ham. Heat through. Season w/ salt and pepper to taste.
Makes 6 1-C. servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RYAMARIE.
Makes 6 1-C. servings.
Number of Servings: 6
Recipe submitted by SparkPeople user RYAMARIE.
Nutritional Info Amount Per Serving
- Calories: 176.0
- Total Fat: 5.7 g
- Cholesterol: 15.8 mg
- Sodium: 1,722.2 mg
- Total Carbs: 17.4 g
- Dietary Fiber: 6.3 g
- Protein: 13.7 g
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