Nilla pudding dessert, lower fat individual serving

Name: Nilla pudding dessert, lower fat individual serving Recipe
Yield: 1
Ingredients: Vanilla Wafers 4 wafer; Kraft Jello-o Brand Fat Free Sugar Free Pudding Vanilla 1 Serving; Cool Whip Lite 1 serving; Banana fresh .5 cup sliced

Number of Servings: 1

Ingredients

Vanilla Wafers, 4 wafer Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 1 Serving Cool Whip Lite, 1 servingBanana, fresh, .5 cup, sliced

Directions

layer in cup:
wafers, coolw whip mixed with pudding, bananas. Refrigerate, eat.

Number of Servings: 1

Recipe submitted by SparkPeople user FANCYMOMMA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 259.0
Total Fat: 5.1 g
Cholesterol: 0.0 mg
Sodium: 406.5 mg
Total Carbs: 40.9 g
Dietary Fiber: 2.4 g
Protein: 1.9 g

More Recipes Like This

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME0

CALS164

(138 ratings)

Pumpkin Pie Oatmeal

Smooth, creamy and delicious - tastes like fall!Submitted by: KBEEPS

CALORIES 164.2 FAT 1.9 PROTEIN 7.4 CARBS 30.9 FIBER 3.8

TIME0

CALS148

(224 ratings)

Pineapple Angel Food Cake

Just two ingredients create this light and delicious dessert!Submitted by: DOCKERYLB

CALORIES 147.9 FAT 0.2 PROTEIN 3.1 CARBS 34.6 FIBER 0.4

TIME13

CALS67

(180 ratings)

Banana Oatmeal Cookies

Banana and oatmeal are a perfect pair in these not-too-sweet treats.Submitted by:

CALORIES 66.8 FAT 2.5 PROTEIN 1.1 CARBS 12.2 FIBER 0.5

Member Reviews