Flax Whole Wheat Sandwich Buns
- Number of Servings: 16
Ingredients
1 1/2 c water1/4 c skim milk powder1 tsp salt2 tbsp shortening2 tbsp honey1 3/4 c whole wheat flour1 1/4 c all purpose flour1 c ground flax1 1/4 tsp bread machine yeast
Makes 16 buns
Put everything in bread machine in the order listed. Set to dough cycle.
When dough cycle is complete, take out dough, divide into 16 equal portions and shape into buns. Let rise until doubled in size. Bake at 350 until nicely browned.
Number of Servings: 16
Recipe submitted by SparkPeople user CINDYLOUIRV.
Put everything in bread machine in the order listed. Set to dough cycle.
When dough cycle is complete, take out dough, divide into 16 equal portions and shape into buns. Let rise until doubled in size. Bake at 350 until nicely browned.
Number of Servings: 16
Recipe submitted by SparkPeople user CINDYLOUIRV.
Nutritional Info Amount Per Serving
- Calories: 149.8
- Total Fat: 3.6 g
- Cholesterol: 1.0 mg
- Sodium: 165.9 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 3.4 g
- Protein: 5.3 g
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