Whole Wheat CousCous with Raisins and Mint
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* whole wheat couscous 1/4 cup dry, 4 serving * *Raisins, golden seedless, .25 cup (not packed) * Ginger Root, 1 tsp grated * Onions, raw, .25 cup, chopped * Garlic, 2 clove minced * Olive Oil, 1 1tsp * Cilantro, raw, 3 tbsp chopped * Scallions, raw, 5 medium green tops slicedMint fresh - 15 leaves tornSalt to taste
Heat olive oil in skillet over medium heat
Add onion, garlic, ginger and raisins saute for 2 minutes
Add 5 mint leaves by tearing them into pieces over skillet
Cook couscous according to package directions
Chop remaining mint, scallions and cilantro together in a rough chop, add to cooked couscous for final stage of standing with lid closed. Fluff with fork to combine before serving. Salt to taste. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user 2ROTTEN4U.
Add onion, garlic, ginger and raisins saute for 2 minutes
Add 5 mint leaves by tearing them into pieces over skillet
Cook couscous according to package directions
Chop remaining mint, scallions and cilantro together in a rough chop, add to cooked couscous for final stage of standing with lid closed. Fluff with fork to combine before serving. Salt to taste. Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user 2ROTTEN4U.
Nutritional Info Amount Per Serving
- Calories: 199.7
- Total Fat: 2.2 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 40.1 g
- Dietary Fiber: 3.1 g
- Protein: 6.9 g
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