Lap-band Friendly: Morning Cleansing Juice
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 inch piece of ginger root 2 cups of spinach1/2 cucumber; peeled3 medium carrots1 medium beet1 medium apple (seeded)
Make sure to wash all of your fruits and vegetables very well. Scrub the beets with a brush, these guys are usually filthy, muddy.
Cut to fit in juicer. Make sure that you remove the seeds from the apples as they contain trace amounts of cyanide.
Mix all juices well and pour into fancy glasses. Enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user SUBPOPTART.
Cut to fit in juicer. Make sure that you remove the seeds from the apples as they contain trace amounts of cyanide.
Mix all juices well and pour into fancy glasses. Enjoy
Number of Servings: 2
Recipe submitted by SparkPeople user SUBPOPTART.
Nutritional Info Amount Per Serving
- Calories: 151.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 0.0 g
- Protein: 2.5 g
Member Reviews