Buffalo Chicken Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
chickensalt and pepperhot sauceblue cheesereduced fat mayolettucecarrots
Cook chicken in a skillet, oven, or microwave with your choice of low fat options. Make sure the chicken is cooked all the way through, brush with hot sauce, and then slice or shredd. Blend the blue cheese, mayo, and 2 tablespoons of water to make the dressing. Assemble the salad and pour the dressing over the chicken.
Number of Servings: 1
Recipe submitted by SparkPeople user KNIPPERDOG99.
Number of Servings: 1
Recipe submitted by SparkPeople user KNIPPERDOG99.
Nutritional Info Amount Per Serving
- Calories: 269.8
- Total Fat: 13.4 g
- Cholesterol: 75.6 mg
- Sodium: 769.2 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 2.2 g
- Protein: 26.7 g
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