Pineapple Chicken with Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 chicken breast (about 2 pounds)1 can of pineapple chuncks1 can peas drained1 cup rice1 tbsp olive oil
cook chicken in pan with 1/2 cup pineapple juice and olive oil
cook rice in seperate pan
Heat peas in seperate pan
When rice is done place pineapple chunks on top to warm
When chicken and peas are done combine all ingredients in one pan and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user RACEMOM576900.
cook rice in seperate pan
Heat peas in seperate pan
When rice is done place pineapple chunks on top to warm
When chicken and peas are done combine all ingredients in one pan and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user RACEMOM576900.
Nutritional Info Amount Per Serving
- Calories: 271.1
- Total Fat: 4.3 g
- Cholesterol: 20.6 mg
- Sodium: 239.2 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 4.7 g
- Protein: 13.6 g
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