Stir Fry (the lazy way)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
*Rice, Minute white rice (instant), 1 cup*Canola Oil, 2 Tbsp*Pictsweet Onion/Pepper Blend, 1.5 cup*Kirkland Normandy Style Vegetable Blend, 4 cups*Kirkland Stir-Fry Vegetable Blend, 2 cups*Kikkoman Stir-fry sauce, 1 bottle* Kirkland Canned Chicken Breast in Water, 1 can
First, cook minute rice according to directions. In a large pan, add canola oil, then add the onion/pepper blend, sautee over medium heat until slightly browned. Add the remainder of the vegetables. Cover. Cook for about 15 minutes or until vegetables are crisp tender. Add cooked rice, the drained chicken and the contents of the stir-fry sauce. You can add a bit of water to the sauce bottle to get the remainder out.
Number of Servings: 3
Recipe submitted by SparkPeople user MSINTERPRETED.
Number of Servings: 3
Recipe submitted by SparkPeople user MSINTERPRETED.
Nutritional Info Amount Per Serving
- Calories: 501.3
- Total Fat: 11.0 g
- Cholesterol: 52.5 mg
- Sodium: 3,768.3 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 5.1 g
- Protein: 21.7 g
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