Chickpea, cauliflower and broccoli curry

Name: Chickpea, cauliflower and broccoli curry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 0.5 cup Chickpeas; 2 spears broccoli; 0.5 cup cauliflower; 0.25 cup onion; 1 clove garlic; 1 medium sized tomato; 1 tsp curry powder; 1 tsp olive oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

0.5 cup Chickpeas2 spears broccoli0.5 cup cauliflower0.25 cup onion1 clove garlic1 medium sized tomato1 tsp curry powder1 tsp olive oil

Directions

Serves 1

Fry the onion and garlic in the olive oil until onions are slightly brown. Add the rest of the veg, chopped tomato and curry powder and 0.25 cup water. Simmer until the tomato has broken down. Season with salt to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user FAINTGIRL83.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving