Turkey, Black Bean & Corn Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
Ingredients:*Turkey, Ground turkey, 93% lean, 16 oz Yellow Sweet Corn, Canned, 2 cup Onions, raw, 1 medium (2-1/2" dia) *Peppers, sweet, red, fresh, 1 cup, choppedDel Monte Petite Cut Diced Tomatoes, 2 cup Chili powder, 3 tbsp Salt & Pepper to tasteSmoked Paprika to tasteCayenne Pepper to taste*Cumin seed, 1 tbsp Garlic, 4 cloves Brown turkey with chopped veggies. Add remaining ingredients and simmer for at least 15 minutes. Serve as is or over a potato/sweet potato.
Brown turkey with chopped veggies. Add remaining ingredients and simmer for at least half an hour. Serve as is or over a potato/sweet potato.
Makes 101-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user LZEE0812.
Makes 101-cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user LZEE0812.
Nutritional Info Amount Per Serving
- Calories: 165.3
- Total Fat: 4.3 g
- Cholesterol: 32.0 mg
- Sodium: 229.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 5.8 g
- Protein: 13.8 g
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