Georgia's Yummy Tuna

Name: Georgia''s Yummy Tuna Recipe
Yield: 4
Ingredients: Tuna Richfood Chunk Light Tuna in Water 1 cup (remove); Helmann's Light Mayonnaise 4 tbsp (remove); Onions raw .5 cup chopped (remove); Celery raw .5 cup diced (remove); Green Peppers (bell peppers) 0.5 cup chopped (remove)

Number of Servings: 4

Ingredients

Tuna, Richfood Chunk Light Tuna in Water, 1 cup (remove)Helmann's Light Mayonnaise, 4 tbsp (remove)Onions, raw, .5 cup, chopped (remove)Celery, raw, .5 cup, diced (remove)Green Peppers (bell peppers), 0.5 cup, chopped (remove)

Directions

Mix and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user ZOURWOLFE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 109.8
Total Fat: 8.6 g
Cholesterol: 30.0 mg
Sodium: 419.0 mg
Total Carbs: 4.4 g
Dietary Fiber: 0.8 g
Protein: 13.5 g

More Recipes Like This

TIME0

CALS299

(107 ratings)

Pan-Seared Tuna with Olive-Wine Sauce RECIPE

An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.Submitted by:

CALORIES 298.8 FAT 7 PROTEIN 28.9 CARBS 21.5 FIBER 2.2

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

TIME0

CALS84

(195 ratings)

Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by: VBENNETT6287

CALORIES 84.4 FAT 0.9 PROTEIN 16.3 CARBS 2.2 FIBER 0.4

TIME25

CALS282

(138 ratings)

Salmon Cakes

Like crab cakes -- but with salmon!Submitted by: JCOOKSON

CALORIES 282.2 FAT 13.2 PROTEIN 26.2 CARBS 13.3 FIBER 1.2

TIME40

CALS224

(128 ratings)

Parmesan Herb Baked Tilapia

Submitted by: ROSEOFSHARON73

CALORIES 223.9 FAT 4.8 PROTEIN 35.6 CARBS 7.9 FIBER 0.9

Member Reviews