Rotisserie Chicken, black bean, and vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Pace Picante Sauce Mild, 2 tbsp (remove)Tomato Sauce, .16 cup (remove)Yellow Sweet Corn, Frozen, .34 cup kernels (remove)McKenzie's frozen: Classic Sountern Seasoning Blend : onions, celery, green and red peppers, parsley, 0.25 cup (remove)Roasting Chicken, light meat, .25 cup, chopped or diced (remove)Chicken Broth or Bouillon, 2 cup (8 fl oz) (remove)Beans, Canned Black Beans, Great Value (1/2c = 129g, 3.5 serv per 15.5 oz can), 415.5 gram (remove)Cheddar or Colby Cheese, Low Fat, 1 oz (remove
Drain and rinse 1 can of black beans
Add 1 can (2 c) chicken broth to pan
Add frozen corn, seasoning mix and boil for a few minutes to cook
Add tomato sauce and salsa, cook for a few more min.
Chop 2 oz of rotisserie chicken and add last couple of minutes
Add 1/8th cup (1 oz) cheese , stir and serve
Makes 3 cups, 2 1 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYD1952.
Add 1 can (2 c) chicken broth to pan
Add frozen corn, seasoning mix and boil for a few minutes to cook
Add tomato sauce and salsa, cook for a few more min.
Chop 2 oz of rotisserie chicken and add last couple of minutes
Add 1/8th cup (1 oz) cheese , stir and serve
Makes 3 cups, 2 1 1/2 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user EMILYD1952.
Nutritional Info Amount Per Serving
- Calories: 294.1
- Total Fat: 4.7 g
- Cholesterol: 16.1 mg
- Sodium: 2,410.0 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 12.6 g
- Protein: 22.0 g
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