Bean and Cheese Nachos for 1

Name: Bean and Cheese Nachos for 1 Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 28 Tostitos baked tortilla chips; 1 cup fat free refried beans; 1 cup low fat cheese; 1/2 cup jalapenos

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

28 Tostitos baked tortilla chips1 cup fat free refried beans1 cup low fat cheese1/2 cup jalapenos

Directions

Place tortilla chips on baking sheet. Spoon refried beans over them and sprinkle cheese. add jalepenos, if desired. bake at 350 degrees for 10 min.

makes one large serving 28 nachos

Number of Servings: 1

Recipe submitted by SparkPeople user BHENSON123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 615.5
Total Fat: 13.9 g
Cholesterol: 23.7 mg
Sodium: 2,171.6 mg
Total Carbs: 80.2 g
Dietary Fiber: 14.0 g
Protein: 45.5 g

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