Asian Slaw w/ Ramen (from Annette)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
2 packages of Oriental flavored Ramen (Ramen crushed and season packets reserved for later) 1/4 cup of sunflower seeds1/4 cup of slivered almonds2 bags of 3 color shredded cabbage (16 oz bags)1/2 cup + 2 Tbs. Canola oil2 Tbs. Smart Balance margarine light1/2 cup of Apple Cider Vinegar1/2 cup of Splenda for baking3 Tbs. Light Soy Sauce
Melt 2 Tbs. of the Canola oil and 2 Tbs. of Smart Balance in a frying pan over medium heat.
Add crushed Ramen, sunflower seeds and slivered almonds. Stir constantly and sautee until golden. Remove from heat and spread out on foil and cool completely.
Mix together 1/2 cup Canola oil, 1/2 cup vinegar, 1/2 cup of Splenda, 3 Tbs. Soy Sauce and 2 packets of the Ramen seasoning.
In a big bowl toss the dressing with your bags of cabbage and chill in the fridge.
Toss in the Ramen/nut mix about 30 minutes prior to serving.
Number of Servings: 20
Recipe submitted by SparkPeople user SHASHEE71.
Add crushed Ramen, sunflower seeds and slivered almonds. Stir constantly and sautee until golden. Remove from heat and spread out on foil and cool completely.
Mix together 1/2 cup Canola oil, 1/2 cup vinegar, 1/2 cup of Splenda, 3 Tbs. Soy Sauce and 2 packets of the Ramen seasoning.
In a big bowl toss the dressing with your bags of cabbage and chill in the fridge.
Toss in the Ramen/nut mix about 30 minutes prior to serving.
Number of Servings: 20
Recipe submitted by SparkPeople user SHASHEE71.
Nutritional Info Amount Per Serving
- Calories: 124.5
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 271.5 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.4 g
- Protein: 2.1 g
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