Hummus & Veggie Pita

Name: Hummus & Veggie Pita Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 oz Hummus; 2 slices tomatoes; 4 slices cucumber; 1slice red onion; 4 leaves basil; 1/2 whole wheat pita; 1/2 cup shredded carrots

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 oz Hummus2 slices tomatoes4 slices cucumber1slice red onion4 leaves basil1/2 whole wheat pita1/2 cup shredded carrots

Directions

Cut pita in half and stuff with all the items.

Number of Servings: 1

Recipe submitted by SparkPeople user GRACIAKAI.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 290.6
Total Fat: 7.2 g
Cholesterol: 0.0 mg
Sodium: 410.7 mg
Total Carbs: 48.7 g
Dietary Fiber: 11.6 g
Protein: 9.9 g

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