Beef Chow Mein
- Number of Servings: 4
Ingredients
4 tsp cornstarch1 tsp sugar4 tsp soy sauce'1/2 lb beef tenderloin, thinly sliced1 tbsp veg. oilassorted fresh/ frozen veggies1/3 c. beef broth
Combine cornstarch, sugar and soy sauce. Marinate beef in bowl with the first 3 ingrediants. Stir fry beef, till no longer pink, remove from heat.
Reduce heat to medium. Add veggies and broth, stir fry ~ 4 minutes. Return beef to pan, cook and stir til heated thru. Serve over warm rice.
Number of Servings: 4
Recipe submitted by SparkPeople user WENDYKCARLSON.
Reduce heat to medium. Add veggies and broth, stir fry ~ 4 minutes. Return beef to pan, cook and stir til heated thru. Serve over warm rice.
Number of Servings: 4
Recipe submitted by SparkPeople user WENDYKCARLSON.
Nutritional Info Amount Per Serving
- Calories: 300.9
- Total Fat: 14.6 g
- Cholesterol: 38.6 mg
- Sodium: 422.7 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 7.6 g
- Protein: 19.2 g
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