Bean Salad
- Minutes to Prepare:
- Number of Servings: 12
Ingredients
1.Strain beans well. and rinse with cool water. Chop onion and peppers.
2.Combine EVOO, Balsamic Vinegar, garlic, salt & black pepper. Mix well.
3.Combine all ingredients in a bowl. (I add a packet of Goya-Salad and Vegetable Seasoning to give it a kick)
4.Cover. Refrigerate until cool.
5.Enjoy!!! Makes approximately 12 one cup servings
Great for barbeques and summer parties.
Number of Servings: 12
Recipe submitted by SparkPeople user NISA628408.
2cups Black Beans 2cups Red Kidney Beans 2cups Pink Beans 2cups White Beans 1/2cup chopped Green bell pepper 1/2cup chopped Red bell pepper 1/2cup chopped Red Onion 2tbsp. Extra Virgin Olive Oil (or to taste) 3tbsp. Balsamic Vinegar (or to taste) 1tsp. Salt (or to taste) 1tsp. Black Pepper (or to taste)1 clove garlic minced
1.Strain beans well. and rinse with cool water. Chop onion and peppers.
2.Combine EVOO, Balsamic Vinegar, garlic, salt & black pepper. Mix well.
3.Combine all ingredients in a bowl. (I add a packet of Goya-Salad and Vegetable Seasoning to give it a kick)
4.Cover. Refrigerate until cool.
5.Enjoy!!! Makes approximately 12 one cup servings
Great for barbeques and summer parties.
Number of Servings: 12
Recipe submitted by SparkPeople user NISA628408.
Nutritional Info Amount Per Serving
- Calories: 159.9
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 581.4 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 10.3 g
- Protein: 9.0 g
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