Goulash Soup 4 servings

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 1/2 lb. beef shanks1/4 cup veg. oil1 large onion, chopped1 tbsp Hungarian Hot paprika2 tsp. caraway seeds1/2 tsp. cumin1 bay leaf2 tsp. finely chopped garlic2 large potatoes, peeled, cut into 1/2" dice1/2 green bell pepper, minced1 tbsp. flour1/4 tomato, peeled, seeded, diced or 1 14 oz. canned chopped with juice4 cups beef brothSalt and pepperSour CreamChopped fresh parsley
Directions
This recipe is for 4 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SUZDUM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 507.6
  • Total Fat: 15.5 g
  • Cholesterol: 98.3 mg
  • Sodium: 947.8 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 6.5 g
  • Protein: 47.3 g

Member Reviews
  • AZMOMXTWO
    thank you - 7/27/20