vegetarian layer dip
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
2 cans fat free refried beans1 8 oz pkg fat free cream cheese1 8 oz container fat free sour cream1/2 pkg taco seasoning1 tomato cubed1 can sliced olives1 cup shredded low fat cheese1 cup salsa4 chopped green onions
Mix taco seasoning with refried beans and place in bottom of 9 X 13 pan. Then mix sour cream and cream cheese together and place on top of beans. Place salsa on top of cream mix. Next layer cheese, olives, onions and tomatoes.
Makes 15 1/4 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user MCWJEANNE.
Makes 15 1/4 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user MCWJEANNE.
Nutritional Info Amount Per Serving
- Calories: 207.3
- Total Fat: 1.4 g
- Cholesterol: 17.0 mg
- Sodium: 944.5 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 1.8 g
- Protein: 19.7 g
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