Smothered Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Chicken Breast Fillets, Boneless Skinless, Gold King Farms, 1 large Onion1 cup, chopped Green Peppers (bell peppers)4 slices of Sargento Natural Aged Swiss Deli style sliced Swiss cheese1 tbsp Extra Virgin Olive Oil
Grill chicken breasts. While chicken is cooking, heat oil in a pan. dice bell pepper and slice onion. saute onion and pepper in hot oil until tender crisp 5 minutes or so. Once chicken is cooked top with 1 ounce of Swiss cheese and 1/4 of the onion and pepper mixture.
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DALEJR_FAN_TINA.
serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user DALEJR_FAN_TINA.
Nutritional Info Amount Per Serving
- Calories: 223.8
- Total Fat: 9.6 g
- Cholesterol: 75.0 mg
- Sodium: 81.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.1 g
- Protein: 29.7 g
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