Salmon Patties
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 14 oz can salmon, skin removed and flaked1/4 cup egg beaters or 1 beaten egg1/2 small onion, chopped2 tsp black pepper1 TB cornmeal1 TB olive oil for pan
Heat oil in a nonstick skillet
Mix all ingredients.
Drop into skillet
Cook until golden brown on each side.
I use a small ice cream scoop and make 8 patties, slightly mashing them with a spatula after a minute of cooking time then flip. Two patties is one serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BAMBI-M.
Mix all ingredients.
Drop into skillet
Cook until golden brown on each side.
I use a small ice cream scoop and make 8 patties, slightly mashing them with a spatula after a minute of cooking time then flip. Two patties is one serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BAMBI-M.
Nutritional Info Amount Per Serving
- Calories: 191.0
- Total Fat: 9.5 g
- Cholesterol: 54.8 mg
- Sodium: 104.9 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.6 g
- Protein: 21.6 g
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