Pizza Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 medium skinless, boneless chicken breast halves, cut into 3/4-inch pieces2 cloves garlic, minced2 tablespoons olive oil4 roma tomatoes, chopped1 14-ounce can quartered artichoke hearts, drained1 2.25-ounce can sliced pitted ripe olives, drained1/2 teaspoon dried Italian seasoning, crushed1/4 teaspoon ground black pepper2 cups romaine lettuce or mesclun mix, chopped1 cup crumbled reduced fat feta cheese (4 ounces)1/3 cup fresh basil leaves, shredded or tornSliced crusty Italian or French bread, toasted
In a 10-inch skillet cook and stir chicken and garlic in hot oil over medium heat for 2 to 5 minutes or until chicken is brown. Stir in tomato, artichoke hearts, olives, Italian seasoning, and pepper. Bring to boiling; reduce heat. Simmer, covered, about 10 minutes or until chicken is no longer pink. Top with lettuce and cheese. Cook, covered, for 1 to 2 minutes more or until lettuce starts to wilt. Sprinkle with basil and serve on or with bread.
Number of Servings: 8
Recipe submitted by SparkPeople user SHARRBEAR.
Number of Servings: 8
Recipe submitted by SparkPeople user SHARRBEAR.
Nutritional Info Amount Per Serving
- Calories: 214.4
- Total Fat: 4.5 g
- Cholesterol: 73.4 mg
- Sodium: 371.3 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.9 g
- Protein: 32.6 g
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