Blueberry Ice Cream Fat & Sugar-Free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups fat-free half-and-half2/3 cup Splenda1 tsp. vanilla extract8 oz. frozen non-sweetened blueberries (or substitute another frozen fruit)
Mix half-and-half & Splenda in a small saucepan and warm up to below scalding to dissolve Splenda. Pull off & allow to cool down briefly.
Blend that w/vanilla & the frozen blueberries in a blender & blend until thoroughly blended. (Awesome! I used the word blend four times in that sentence - pretty impressive...) Pour into ice cream maker following directions on maker (ours took about 18 minutes to reach a great texture).
Number of Servings: 4
Recipe submitted by SparkPeople user CHRIS2365.
Blend that w/vanilla & the frozen blueberries in a blender & blend until thoroughly blended. (Awesome! I used the word blend four times in that sentence - pretty impressive...) Pour into ice cream maker following directions on maker (ours took about 18 minutes to reach a great texture).
Number of Servings: 4
Recipe submitted by SparkPeople user CHRIS2365.
Nutritional Info Amount Per Serving
- Calories: 103.3
- Total Fat: 2.1 g
- Cholesterol: 6.0 mg
- Sodium: 174.9 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 1.5 g
- Protein: 3.4 g
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