Spinach, Pineapple, Banana Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user TAELORSMOM06.
Mix the ingrediants and blend to desired consistency :) I have one of these for breakfast. Any fruit combination works in my opinion. Pineapple and banana are my fav. I also use a peach, strawberry, and banana combination. I use frozen fruit so I don't have to add ice. There wasn't a frozen pineapple choice :)
Number of Servings: 1
Recipe submitted by SparkPeople user TAELORSMOM06.
Nutritional Info Amount Per Serving
- Calories: 280.5
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 52.0 mg
- Total Carbs: 67.8 g
- Dietary Fiber: 6.4 g
- Protein: 5.0 g