Helen's Homemade Meatballs

Name: Helen''s Homemade Meatballs Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 2 lbs. extra lean ground beef; 1/2 cup seasoned dry breadcrumbs; 1 large egg; 1/4 cup skim milk; 1 tsp. granulated garlic or garlic powder; 1/2 tsp. seasoned salt; 1/4 tsp. black pepper; 1 tsp. worcestershire sauce

(4)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

2 lbs. extra lean ground beef1/2 cup seasoned dry breadcrumbs1 large egg1/4 cup skim milk1 tsp. granulated garlic or garlic powder1/2 tsp. seasoned salt1/4 tsp. black pepper1 tsp. worcestershire sauce

Directions

Preheat oven to 350 degrees.

Mush all ingredients together in a large bowl with your hands. Roll into 24 meatballs and place on a cookie sheet.

Bake at 350 degrees for 30 minutes before adding to sauce to finish cooking.

Makes 24 1-inch meatballs/2 meatballs per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user LANC92.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 205.3
Total Fat: 13.6 g
Cholesterol: 69.9 mg
Sodium: 238.1 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.2 g
Protein: 15.5 g

More Recipes Like This

TIME0

CALS453

(16 ratings)

The Pioneer Woman's Best Ever Lasagna

Ree's Lasagna. Submitted by: DZMOM76

CALORIES 452.9 FAT 23 PROTEIN 28.7 CARBS 31.6 FIBER 3.5

TIME60

CALS250

(9 ratings)

Lasagne Bake

Easy no-noodle version of the favoriteSubmitted by: HANAA2

CALORIES 250.3 FAT 10.6 PROTEIN 27 CARBS 12.9 FIBER 2.7

TIME130

CALS149

(14 ratings)

HealthierLynn's Spaghetti Sauce

Low Fat AND Low Cal! Send all thanks to HealthierLynn, she's the brain behind this recipe! Submitted by: STEPH2003

CALORIES 148.6 FAT 7.9 PROTEIN 10.2 CARBS 9.8 FIBER 2.6

TIME35

CALS145

(19 ratings)

Easy Sausage VeggieBalls

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are. Submitted by: BLUESUNSHINEFL

CALORIES 145.1 FAT 8.5 PROTEIN 4.7 CARBS 5.6 FIBER 1

TIME55

CALS371

(30 ratings)

Easy Spaghetti Pie

Submitted by: SKEYDOO

CALORIES 371 FAT 17.5 PROTEIN 21.9 CARBS 31.3 FIBER 4.1

Member Reviews

WINDLEG
Just made these with my daughter. Everyone loved them. Halved the recipe and it worked fine. Very quick, easy, and tasty. :D - 6/28/09
HEATHBAR35
I used this as a base, minus the milk and plus a few extra spices as I was feeling creative, very tasty. - 4/30/08
THIS-CHICK-FIT
I used plain bread crumbs by mistake and the meatballs were a little bland. Next time I'll add more spices. - 11/20/07
CALIGIRL33
My husband and I loved this as an alternative to meat sauce with our spaghetti. I can't wait to try maranating them in some kind of sweet sauce to serve as an appetizer. Very easy to make! - 11/8/07
VLAPRE73
I made these tonight for diner. I did add a chopped green pepper and a chopped onion into the mixture. They turned out very well. On their own they were a little bland, however in the sauce they were great! This is a wonderful meatball base to start with and the cook can tweak to his/her liking. - 7/24/11