cauliflower, zuchinni, green peppers, onions and garlic in olive oil with parm cheese

Name: cauliflower, zuchinni, green peppers, onions and garlic in olive oil with parm cheese Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Garlic 3 cloves (remove); Onions raw .25 cup chopped (remove); Cauliflower raw .5 cup (remove); Summer squash .5 cup chopped (remove); Green Peppers (bell peppers) .5 cup strips (remove); Olive Oil 1 tbsp (remove); bel gioioso parmesan cheese 1 serving

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Garlic, 3 cloves (remove)Onions, raw, .25 cup, chopped (remove)Cauliflower, raw, .5 cup (remove)Summer squash, .5 cup, chopped (remove)Green Peppers (bell peppers), .5 cup, strips (remove)Olive Oil, 1 tbsp (remove)bel gioioso parmesan cheese, 1 serving

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user DASHALE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 298.0
Total Fat: 20.9 g
Cholesterol: 25.0 mg
Sodium: 280.9 mg
Total Carbs: 15.3 g
Dietary Fiber: 3.7 g
Protein: 13.4 g

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