Dell's Hopping John
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Pam spray1 large chopped onion,1 1/2 cup chopped celery1 T minced garlic1 bay leaf crushed1/4 tsp thyme6 oz. keilbasa, chopped1 C white wine2 C water1C Basmati rice3c cooked black eyed peas
1. Spray pan in skillet and add onion, garlic and celery, & red pepper, Saute' until translucent.
2. Stir in black eyed peas and all liquid & spices and rice.
3. Simmer for 40 minutes and add more water as needed, stirring often.
Makes 8-1 1/2 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN7743.
2. Stir in black eyed peas and all liquid & spices and rice.
3. Simmer for 40 minutes and add more water as needed, stirring often.
Makes 8-1 1/2 Cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PUNKIN7743.
Nutritional Info Amount Per Serving
- Calories: 144.2
- Total Fat: 3.2 g
- Cholesterol: 6.3 mg
- Sodium: 109.5 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 4.2 g
- Protein: 2.9 g
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