Cheese crackers (grain free)

Name: Cheese crackers (grain free) Recipe
Prep time: 5 min
Cook time: 4 min
Total time: 9 min
Yield: 16
Ingredients: � cup sifted TIANA coconut flour; � cup almond flour *; 2 eggs; � cup butter melted; � teaspoon salt; 3 cups sharp cheddar cheese shredded; *Almond flour can be replaced with nut meal if desired. To make nut meal grind raw nuts in a food processor. You may use almonds pecans walnuts or any nut of your choice.

Minutes to Prepare: 5
Minutes to Cook: 4

Number of Servings: 16

Ingredients

� cup sifted TIANA coconut flour� cup almond flour *2 eggs� cup butter, melted� teaspoon salt3 cups sharp cheddar cheese, shredded*Almond flour can be replaced with nut meal if desired. To make nut meal grind raw nuts in a food processor. You may use almonds, pecans, walnuts or any nut of your choice.

Directions

Blend together almond flour, eggs, butter, salt and cheese. Add coconut flour and kneed the dough in your hands for 2 to 3 minutes. Form dough into 1 inch balls, place on an un greased cookie sheet and flatten to a diameter of about 2 to 2� inches. Bake at 205 Degree C (400F) for 15 minutes. These crackers taste best straight from oven and slightly crisp. Leftover crackers can be reheated at 205 Degree C (400F) for about 4 minutes. Makes about 16 crackers.

Number of Servings: 16

Recipe submitted by SparkPeople user TWOOFTHREE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 154.0
Total Fat: 12.6 g
Cholesterol: 53.4 mg
Sodium: 175.3 mg
Total Carbs: 2.3 g
Dietary Fiber: 1.1 g
Protein: 7.0 g

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