Steamed Veggie Omelet

Name: Steamed Veggie Omelet Recipe
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Yield: 1
Ingredients: 1 jumbo egg; 1 jumbo egg white; frozen broccoli thawed; frozen spinach thawed; 2 tbsp. chopped leek (or green onion/chives if you prefer); salt; pepper; 1 Ziploc Steam Bag

Minutes to Prepare: 2
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 jumbo egg1 jumbo egg whitefrozen broccoli, thawedfrozen spinach, thawed2 tbsp. chopped leek (or green onion/chives if you prefer)salt pepper1 Ziploc Steam Bag

Directions

In a bowl, mix together egg & egg white. Add broccoli, spinach, leek, salt & pepper and mix together. Pour mixture in Ziploc steam bag and microwave for 2:30 - 3:00 until omelett is fluffy and cooked all of the way through. Open steam bag, pour onto plate, & enjoy!

Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user AROBERTS123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving