Creamed chicken shrimp pasta


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member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 504.6
  • Total Fat: 13.2 g
  • Cholesterol: 206.7 mg
  • Sodium: 1,311.2 mg
  • Total Carbs: 51.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 46.9 g

View full nutritional breakdown of Creamed chicken shrimp pasta calories by ingredient


Introduction

Chicken and shrimp in home made cream sauce over whole wheat pasta Chicken and shrimp in home made cream sauce over whole wheat pasta
Number of Servings: 1

Ingredients

    1/2 cup Heavy Whipping Cream
    1 cup Chicken stock, home-prepared
    1 serving Bumble Bee Deveined Small Shrimp, 1/4 cup/56g
    12 oz Tyson Diced Chicken Breast
    3 oz Spinach - Dole Baby Spinach
    1 cup Whole Wheat Spaghetti, cooked (pasta)
    1 cup Parmesan Cheese, grated
    1 tbsp corn starch
    2tbsp minced garlic

Directions

Cook chicken through, add shrimp - cook 5 minutes on medium heat. Add garlic, chicken stock, spinach and cream (leaving 1/4 cup behind for later) Cook for 20min on medium heat. Add cornstarch to remaining cream and mix quickly and thoroughly until smooth to avoid clumping Slowly pour mixture into pan with other ingredients, stirring while pouring cream/corn starch mixture in. The sauce should thicken. Add until sauce is desired thickness. Cook pasta U can add pasta to the sauce directly, or scoop on separately.

Serving Size: Makes 8 4oz servings

Number of Servings: 1

Recipe submitted by SparkPeople user HMARIE412.

Member Ratings For This Recipe


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    Incredible!
    My family loves this meal. It's healthy and filling. - 7/13/16