10 Grain Banana Pancakes

Name: 10 Grain Banana Pancakes Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: 1 Cup bob's Red Mill 10 Grain Pancake & Waffle Mix; 1 Cup Low Fat Milk; 1 Egg; 1 Tbsp Oil; 1 Medium Riped Banana; 1/2 tsp Vanilla extract; Butter Cooking Spray

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

1 Cup bob's Red Mill 10 Grain Pancake & Waffle Mix1 Cup Low Fat Milk1 Egg1 Tbsp Oil1 Medium Riped Banana1/2 tsp Vanilla extractButter Cooking Spray

Directions

Heat up pancake griddle at medium. Meanwhile In a mixing bow, smash banana and add vanilla extract, mix. Add pancake mix and milk and blend in with a mixer. Lightly spray griddle with butter cooking spray. Cook pancakes on griddle.

Number of Servings: 5

Recipe submitted by SparkPeople user MUSIC-DAISY.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 159.0
Total Fat: 8.6 g
Cholesterol: 53.7 mg
Sodium: 288.4 mg
Total Carbs: 22.2 g
Dietary Fiber: 2.2 g
Protein: 6.5 g

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