Slow cooker steal oats
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
-1 cup steal cut oats-3/4 cup blackberries-3/4 cup blueberries-add stevia or splenda to taste-4 1/2 cups of water-pam spray
Makes 4 1 cup servings
in slow cooker coat sides of slow cooker with pam spray. Add 1 cup steal cut oats, add all of the water. Cook on low for 8 hours. In the last hour, add blackberries and blueberries, and sweetener, OR if you prefer you can add the berries after the oatmeal is cooked.
Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
in slow cooker coat sides of slow cooker with pam spray. Add 1 cup steal cut oats, add all of the water. Cook on low for 8 hours. In the last hour, add blackberries and blueberries, and sweetener, OR if you prefer you can add the berries after the oatmeal is cooked.
Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user MRS.CARLY.
Nutritional Info Amount Per Serving
- Calories: 169.3
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.6 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 6.2 g
- Protein: 6.4 g
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