Costa Rican Chilero

Name: Costa Rican Chilero Recipe
Yield: 8
Ingredients: carrots; yellow onion; sweet red pepper; jalapeno; garlic cloves; sea salt; whey; filtered water

Number of Servings: 8

Ingredients

carrotsyellow onionsweet red pepperjalapenogarlic clovessea saltwheyfiltered water

Directions

Pack ingredients in a jar and let ferment at room temperature for three days.

Number of Servings: 8

Recipe submitted by SparkPeople user ICHOOSEFIT.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 14.6
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 1,184.5 mg
Total Carbs: 3.2 g
Dietary Fiber: 0.7 g
Protein: 0.4 g

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