Chicken Fried Rice

Name: Chicken Fried Rice Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6
Ingredients: 1 Cup long grain rice; 1/2 Tbsp Crushed Garlic; 8 oz cooked Chicken Breast; 1 Med Green Pepper chopped; 1 Med Onion Chopped; 1 Tbsp Olive Oil; 1/3 Cup Soy Sauce; 2 Eggs Scrambled; 1/4 cup grated carrots

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 Cup long grain rice1/2 Tbsp Crushed Garlic8 oz cooked Chicken Breast1 Med Green Pepper, chopped1 Med Onion Chopped1 Tbsp Olive Oil1/3 Cup Soy Sauce2 Eggs Scrambled1/4 cup grated carrots

Directions

Prepare rice and cool. Heat olive oil then scramble eggs in Wok. Add all other ingredients and heat through.

Number of Servings: 6

Recipe submitted by SparkPeople user SHERRY9300.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 226.5
Total Fat: 5.2 g
Cholesterol: 113.9 mg
Sodium: 847.3 mg
Total Carbs: 28.7 g
Dietary Fiber: 1.1 g
Protein: 14.9 g

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Member Reviews

FRANCISJEAN
used celery because I did not have any peppers. found recipe very good and will make again - 9/28/11