chicken with green beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Green Beans (snap), 500 grams (remove)Chicken Breast, no skin, 400 grams (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Olive Oil, 1 tbsp (remove)
1. steam the green beans, put aside
2. steam chopped onions and chicken together
3. put onions and chicken on a wok, cook without oil for a while
4. add the olive oil stir
5. add your favorite spices
6. add green beans, stir everything together
Number of Servings: 3
Recipe submitted by SparkPeople user GURCANLI.
2. steam chopped onions and chicken together
3. put onions and chicken on a wok, cook without oil for a while
4. add the olive oil stir
5. add your favorite spices
6. add green beans, stir everything together
Number of Servings: 3
Recipe submitted by SparkPeople user GURCANLI.
Nutritional Info Amount Per Serving
- Calories: 252.0
- Total Fat: 6.4 g
- Cholesterol: 77.3 mg
- Sodium: 97.8 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 6.3 g
- Protein: 34.2 g
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