Creamy chicken pasta with vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chicken breast 20 ozspaghetti - 8 ozolive oil - mushrooms - 4 large - slicedspinach - 2-3 cups fresh - finely slicedsun dried tomato - 1/2 cup slicedgarlic - 3 cloves - finely choppedspices - as you likepepperoreganobasilchilli flakes parmesan cheese - 4 tbsp
heat oil, add mushrooms, chilli flakes , garlic and sun dried tomatoes, saute 5 min till browned
add spinach, cook till it wilts, remove into a dish
in the same pan, add 2 cups milk and 5 wedges of laughing cow cheese , on medium flame stir continuously till all cheese melts and milk starts to boil. add salt and pepper
add the veggie mix
cook chicken in boiling water, remove and shred and add to veggie sauce, add spices
cook pasta in the same water. drain when almost done, add some of the pasta water to chicken and all the pasta,
stir and heat through . bring to boil once to thicken sauce
Number of Servings: 6
Recipe submitted by SparkPeople user ARPITAK.
add spinach, cook till it wilts, remove into a dish
in the same pan, add 2 cups milk and 5 wedges of laughing cow cheese , on medium flame stir continuously till all cheese melts and milk starts to boil. add salt and pepper
add the veggie mix
cook chicken in boiling water, remove and shred and add to veggie sauce, add spices
cook pasta in the same water. drain when almost done, add some of the pasta water to chicken and all the pasta,
stir and heat through . bring to boil once to thicken sauce
Number of Servings: 6
Recipe submitted by SparkPeople user ARPITAK.
Nutritional Info Amount Per Serving
- Calories: 259.6
- Total Fat: 6.5 g
- Cholesterol: 53.6 mg
- Sodium: 483.2 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 2.2 g
- Protein: 26.8 g
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