Broccoli braai salad
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
Directions
5 leaves of lettuce, ripped; 2 cups of raw mushrooms cut in quarters; 600 g of cold, cooked broccoli; 3 x 10cm zuccini cut in slivers; 4 dates, pitted and cut in slivers; 1 tbsp crushed ginger splatterd over top; 200 ml sundried tomato pesto quarters; 15 salted almonds; 1 tbsp sunflower seeds; 1.5 tbsp lemon juice; 1tbsp olive oil/balsamic vinegar mix; 6 preserved kumquats; snippered coriander and basil leaves, 1 cup bean sprouts and 2 tbsp Onion sprouts on top .
Layer ingredients, sprinkle sprouts on top and toss the salad. It looks good and invites many comments with the different tastes - some sweet, some sour, some chewy and some crunchy!
Number of Servings: 15
Recipe submitted by SparkPeople user LWHITE15.
Number of Servings: 15
Recipe submitted by SparkPeople user LWHITE15.
Nutritional Info Amount Per Serving
- Calories: 74.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 102.1 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 3.1 g
- Protein: 3.0 g
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