Quinoa Tabbouleh
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 cups water1 cup quinoa1/4 cup olive oil1/4 cup lemon juice3 tomatoes, diced1 cucumber, diced2 bunches green onions, diced2 carrots, grated1 cup fresh parsley, chopped
Cook quinoa
combine all other ingredients in separate bowl.
once quinoa is cooked, allow to cool then stir in to mixture
cover and chill overnight or for 4 hours miimum
SERVING IS A 95CC scoop
Number of Servings: 9.5
Recipe submitted by SparkPeople user SNRYGO.
combine all other ingredients in separate bowl.
once quinoa is cooked, allow to cool then stir in to mixture
cover and chill overnight or for 4 hours miimum
SERVING IS A 95CC scoop
Number of Servings: 9.5
Recipe submitted by SparkPeople user SNRYGO.
Nutritional Info Amount Per Serving
- Calories: 75.3
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 12.1 mg
- Total Carbs: 9.6 g
- Dietary Fiber: 1.8 g
- Protein: 1.7 g
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