Dairy-Free Plain Muffin Base (Joy of Cooking)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 1/4 cups spelt flour3/4 cup oat flour1 tbsp baking powder1/2 tsp salt1/4 tsp grated or ground nutmeg (optional)2 large eggs1 cup rice milk2/3 cup packed brown sugar1/4 cup extra light tasting olive oil1 tsp vanilla extract
Preheat the oven to 400 degrees.
In a large bowl, mix together the flours, baking powder, salt and nutmeg. Set aside. In another bowl combine the remaining ingredients. Add to the dry ingredients with a few swift strokes- do not over mix. Divide the batter among the muffin cups.
Bake until a toothpick inserted into 2 or 3 of the muffins comes out clean, about 17 minutes.
Makes 12 Muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user NUTMEGARONI.
In a large bowl, mix together the flours, baking powder, salt and nutmeg. Set aside. In another bowl combine the remaining ingredients. Add to the dry ingredients with a few swift strokes- do not over mix. Divide the batter among the muffin cups.
Bake until a toothpick inserted into 2 or 3 of the muffins comes out clean, about 17 minutes.
Makes 12 Muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user NUTMEGARONI.
Nutritional Info Amount Per Serving
- Calories: 190.0
- Total Fat: 6.6 g
- Cholesterol: 40.8 mg
- Sodium: 201.4 mg
- Total Carbs: 33.1 g
- Dietary Fiber: 2.2 g
- Protein: 3.7 g
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