Magic Bullet Berry Protein Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/4 cup blackberries1/4 cup blueberries1/2 cup strawberries3/4 cup dannon lite & fit vanilla nonfat yogurt1 scoop designer whey protein1/2 cup Orange JuiceAll of the fruit can be bought at your local grocery store. Cut it all up and freeze it so you're smoothie's cold.Designer Whey Protein Powder- French Vanilla can be found at numerous stores including Rite Aid
Put all berries into blender with orange juice and half cup of yogurt. Turn on and mix until blended. Add protein powder and remaining 1/4 cup of yogurt (it helps to put powder in first of these two so powder doesn't go everywhere!!) Turn blender back on and blend until it's thoroughly mixed!!
Other options are to mix up the fruit used. I've used bananas and strawberries 1/2 cup each that's also very good. Still experimenting with other fruits...
Number of Servings: 1
Recipe submitted by SparkPeople user LRBEHNEN.
Other options are to mix up the fruit used. I've used bananas and strawberries 1/2 cup each that's also very good. Still experimenting with other fruits...
Number of Servings: 1
Recipe submitted by SparkPeople user LRBEHNEN.
Nutritional Info Amount Per Serving
- Calories: 268.7
- Total Fat: 2.4 g
- Cholesterol: 48.8 mg
- Sodium: 146.8 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 5.0 g
- Protein: 25.3 g