Cinnamon-Banana Oatmeal Waffle
- Number of Servings: 1
Ingredients
Directions
1/2 cup quaker old fashion oats1/2 medium banana3.5 oz water1 tsp cinnamon1 tsp vanilla extract
blend all ingredients well in a blender and cook in waffle iron to desired brown-ness
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RESONANCE19.
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user RESONANCE19.
Nutritional Info Amount Per Serving
- Calories: 220.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 3.4 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 6.6 g
- Protein: 5.7 g
Member Reviews
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LOFSTI
This worked very well and couldn't be easier. I didn't bother to blend the ingredients. I used Quick oats instead of old fashioned but it worked as well. Simple ingredient list, no egg,, no flour no baking powder so no added salt or fat and it worked like a charm. I made two smaller waffles. - 7/27/18