My Cauliflower Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 medium head cauliflower, broken into small florets1/4 cup mayonnaise2 tablespoons fresh lemon juice1/2 teaspoon dried mustard3 scallions, chopped (3 tablespoons) 1 jalapeño pepper, very finely chopped (2 tablespoons) or chopped green bell pepper 1/2 teaspoon salt1/8 teaspoon ground black pepper 1/2 teaspoon chopped fresh parsley
Servings: 4
1.Bring a large pot of salted water to boil. Add cauliflower and cook until tender-crisp, 4 to 5 minutes. Drain and rinse under cold water; pat dry.
2.In a large bowl, combine mayonnaise, lemon juice and mustard. Add cauliflower, scallions, jalapeno, salt and black pepper. Mix well until vegetables are evenly coated with dressing. Chill at least 30 minutes for flavors to blend. (Can be made ahead.
Store in an airtight container and refrigerate up to 24 hours.)
Sprinkle with parsley just before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BLUE*SPARKY.
1.Bring a large pot of salted water to boil. Add cauliflower and cook until tender-crisp, 4 to 5 minutes. Drain and rinse under cold water; pat dry.
2.In a large bowl, combine mayonnaise, lemon juice and mustard. Add cauliflower, scallions, jalapeno, salt and black pepper. Mix well until vegetables are evenly coated with dressing. Chill at least 30 minutes for flavors to blend. (Can be made ahead.
Store in an airtight container and refrigerate up to 24 hours.)
Sprinkle with parsley just before serving.
Number of Servings: 4
Recipe submitted by SparkPeople user BLUE*SPARKY.
Nutritional Info Amount Per Serving
- Calories: 42.6
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 41.0 mg
- Total Carbs: 8.0 g
- Dietary Fiber: 4.6 g
- Protein: 4.5 g
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