Chili

Name: Chili Recipe
Prep time: 15 min
Cook time: 540 min
Total time: 555 min
Yield: 8
Ingredients: Kidney beans; Ground turkey; Celery; Carrots; Onions; Garlic; No sodium added canned tomatoes; Low sodium chicken broth; Hot peppers; Cumin; Black pepper; Hot peppers; Chili powder

Minutes to Prepare: 15
Minutes to Cook: 540

Number of Servings: 8

Ingredients

Kidney beansGround turkeyCeleryCarrotsOnionsGarlicNo sodium added canned tomatoesLow sodium chicken brothHot peppersCuminBlack pepperHot peppersChili powder

Directions

Pan fried onions, carrots, celery for 5 minutes. Browned turkey meat in pan on med. Added all into crock pot and cooked for 4 hours on high, but wasn't cooked down enough for me so then cooked on low for about 5 hours. Extra spices added = cumin, black pepper, 1.5 hot peppers, chili powder

Number of Servings: 8

Recipe submitted by SparkPeople user AMCGRAW.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 247.3
Total Fat: 4.7 g
Cholesterol: 40.0 mg
Sodium: 607.4 mg
Total Carbs: 32.6 g
Dietary Fiber: 12.0 g
Protein: 20.0 g

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